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For families & teachers

They find it hard to talk about something that worries them

Talking is easier when there's no rush and no judgement.

What you can do

  1. 1Look for calm moments side by side, not face to face: in the car, while drawing, before bed.
  2. 2Listen without interrupting or correcting; thank them for telling you.
  3. 3If what they tell you worries you, ask a professional or their school for help.

You could say

“You can tell me anything you want, whenever you want. If it isn't me, find another person you trust.”

In class

A “things that worry me” box with paper and pencils helps children who don't dare say it out loud.

Lila’s Planet is an educational resource. It is not therapy or treatment. If you're worried about how a child is doing, talk to their doctor, the school's support team or a children's mental health professional.